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Journey to a Healthier You: Our Success Stories
Transform Your Body and Mind with The REAL Skinny Shot
Comprehensive Assessments
Our team of experts will conduct a comprehensive assessment to determine your current health status and create a personalized plan to help you achieve your weight loss goals.
Mindful Eating
We believe in the power of mindful eating to help you develop a healthier relationship with food.
Our philosophy
At its core, weight loss is about much more than just shedding pounds. It’s about taking control of your health and well being, and living a happier and more fulfilling life.
NO OBSESSING
We believe that you don’t need to “think” about your diet 24/7 in order to lose those extra pounds. The REAL Skinny Shot program makes it easy. We encourage clients to USE the program to help you make better choices and practice portion control. No counting calories, no denying yourself, and no daily weigh-ins. These practices create an obsession about your diet that we don't want. We want your healthy diet to be your new lifestyle. We want you to take the “thinking” out of it and just listen to your body and what it needs. In its healthy state, your body will crave what you need. The REAL Skinny Shot program curbs those cravings so you can adjust your eating habits effortlessly.
THE 4 TYPES OF EATING:
Fog, Storm, Fuel and Fun
- Fog Eating is an unconscious way of eating. No pleasure. We want to eliminate this type of eating altogether and The REAL Skinny Shot is the answer.
- Storm Eating is binge eating or eating when you are out of control. Also, a type of eating that we do not want to do. This type of eating is often associated with emotional issues attached to food. The problem is that we often go too far. That's not going to happen while you're on The REAL Skinny Shot program.
- Fuel Eating is eating to nourish your body. Food for energy, packed full of protein, vitamins and minerals. We want most of your eating to be this way 80% of the time and The REAL Skinny Shot helps you temper your appetite so you make good choices. But let's not forget Fun Eating…
- Fun Eating is eating for pleasure. This is usually foods that have little to no nutritional value but bring you a pleasurable experience when eating. We encourage this type of eating IN MODERATION. And the only other rule is that you MUST BE PRESENT AND ENJOY EACH BITE FULLY.
THINK EUROPEAN
We believe that the European way of looking at your diet is healthier both mentally and physically. Smaller portions, clean, whole, non-processed foods and dessert is OK! Denying yourself foods breeds the unhealthy rebound of overdoing it when you do choose to indulge. Go ahead and order the cheesecake, but have 3-4 bites. Don’t worry, The REAL Skinny Shot program makes you full faster, so you wont even want to eat it all!
Individualized Coaching
Our 24/7 concierge will provide you with individualized attention and support throughout your weight loss journey. We'll help you overcome obstacles and celebrate your successes with you!
MEET YOUR MEDICAL DIRECTOR
Dr. Mickey Karram
Mickey Karram, MD, is Director of Urogynecology at The Christ Hospital in Cincinnati, Ohio, and Volunteer Professor of Obstetrics and Gynecology at the University of Cincinnati School of Medicine. An internationally renowned urogynecologist and pelvic surgeon, Dr. Karram is board certified in Obstetrics and Gynecology as well as Female Pelvic Medicine and Reconstructive Surgery.
Dr. Karram is the Honorary Editor-In-Chief of the International Urogynecology Journal and the consumer publication Female Health Today, as well as the past president of the American Urogynecology Society.
He has published more than 200 scientific articles and book chapters and has co-authored numerous textbooks including, “Urogynecology and Reconstructive Pelvic Surgery,” the “Atlas of Pelvic Anatomy and Gynecologic Surgery” along with a series of eight books entitled “Female Pelvic Surgery Video Atlas.”
Dr. Karram is a leader in developing new standards of care for women based on rigorous clinical research. Most recently in the treatment of women for Vaginal Atrophy (GSM), Dr. Karram led the clinical research through a robust set of studies and scientific validation to demonstrate clinical outcomes of the MonaLisa Touch® Laser, a unique concept which is considered a rare game-changer in medicine for improving the quality of life for women with pelvic floor issues.
Designated by Good Housekeeping as one of “The Best Doctors in America for Women,” Dr. Karram’s leadership with Biote focuses on research, clinical studies, and publications.
Meet your 24/7 concierge
Leslie Ann Harty, M.A.
She began the REAL Skinny Shot Program in June of 2021 when the FDA first approved semaglutide for weight loss. She was a pioneer in seeing the possibility before it became the huge sensation that it is now. She has handled over 400 patients to date, helping them along their weight loss journeys.
“I LOVE what I do! I’ve always enjoyed helping people feel great in their own skin. There’s nothing better than seeing a patient go from confident to on top of the world, on FIRE! It’s all about your personal best self in every vision you ever had of who that person is. Just BE IT!”
-Leslie-Ann Harty
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